How about you? Do you feel tired this Monday morning? Was your weekend a busy one? Did you get enough sleep in order to face this new week? Well, just in case you are not aware of what is really taking place in your life this Monday morning, I thought I would share what I read recently, with you...
...If you are an adult of average weight, here is what you accomplish in 24 hours;
Your heart beats 103,689 times.
You blood travels 168,000,000 miles.
You breathe 23,040 times.
You inhale 438 cubic feet of air.
You eat 3 1/4 pounds of food.
You drink 2.9 quarts of liquids.
You lose 7/8 pounds of waste.
You speak 25,000 words, including some unnecessary ones.
You move 750 muscles.(unless you are helping to take care of five small children, then it has to be more than this).
You nails grow .0000646 inch.
Your hair grows .01714 inch.
You exercise 7,000,000 brain cells.
...do you feel tired?
info from Paul Lee Tan
It might encourage you today, to be reminded of just how amazing your life is.